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December 11, 2015

Okay, so first I’d like to clear the air on one thing. I’m 29. I know that I’m still young and that I still have plenty to learn about life, but I like to think that I’m fairly wise already. I’ve also been through a lot of mental and internal struggle over the past 8 y...

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Disclaimer: The information provided by Lindsay Boyers, Certified Holistic Nutritionist is for educational purposes only. The information is not intended to replace or act as a substitute for the evaluation, diagnosis, and care from a physician, therapist, or other qualified health care provider. This information is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always consult your physician before making any diet or lifestyle changes.