Spring Clean Eating Challenge!

Spring has sprung and it’s time to get serious about your health. If you’re looking for a program that’s all about eating REAL food to increase your energy and optimize your health and vitality, then join me for the Spring Clean Eating Challenge!

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Here’s what you get:

  • Group Kick-off Meeting. During this meeting, we’ll discuss what the program entails: which foods are included, which foods aren’t, and WHY. I’ll also answer any questions you have about the program.

  • Recipes. I’ve put together a list of approved recipes that I’ve personally tried and loved.

  • Suggested Shopping Lists: I’ll provide a list of the program staples and where you can get them at the best prices (locally and online).

  • Unlimited Facebook Support. I’ll set up a private Facebook group that only challenge members will have access to. You can ask me questions and connect to other group members to give advice, share recipes, and offer support.

  • Tips for Success. I’ll share the things you can do to prepare for the program and give tips and suggestions for staying on track and avoiding temptation.

  • Group Progress Meeting. We will have a progress meeting halfway through the program. During this meeting, we’ll discuss how things are going with the program – what you like, what you don’t, and what you still have questions about.

  • Group Wrap-Up Meeting: At the end of the 30 days, we'll meet to discuss your experience and I will offer suggestions on how to incorporate what you've learned into a sustainable lifestyle.

Program Cost: $75

Kick-off Meeting: Tuesday, April 14th at 6:30 PM

Official Start Date: Monday, April 27th (there will be no meeting this day)

Progress Meeting: Tuesday, May 12th at 6:30 PM

Wrap Up Meeting: Tuesday, May 26th at 6:30 PM

Meetings will take place at the Northboro Chiropractic Center -- 6 Maple Street in Northboro. Attendance at the meetings is not mandatory, but it is encouraged.

To sign up for the challenge, please email me at info@lindsaybnutrition.com. Space is limited, so get your payment in early to secure your spot. Payment is due by April 12th.


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