I’m going to skip the clichés [insert some type of “New Year, New You!” phrase here] and get right to the point. The holidays are a time of lowered inhibitions, which means overeating, overdrinking, and just overdoing it in general. As much as you swear you’ll stay on track, it’s normal to get caught up in all the excitement and end the year feeling sluggish, bloated, and a few pounds heavier. As the New Year approaches, you vow that you’ll start the year fresh. You’re going